What to expect after a wholistic healing session.
Generally clients feel relaxed, energized and calm. However, You may experience a temporary worsening of symptoms at some point during the 48 hours after the session. The severity of the responses usually depends on the degree of the imbalances in the body. You may experience a headache or "flu-like" symptoms. If you feel worse, you may think the session is not working, but this type of response in fact means the treatment work is indeed doing its job and helping the body to rid itself of toxins and impurities. As always, if these symptoms last for more than a few days seek established medical attention.
Drinking plenty of water, juice and herbal tea
Resting or napping to help the body restore more quickly
Avoid stressful activities
It is always good to drink lots of water after a session as it helps with the cleansing process and toxin elimination of the body.
Repeating: If these symptoms last for more than a few days seek established medical attention.
- Increased urination
- Increased mucous
- Frequent bowel movements
- Increased perspiration
- Improved sleep
- Feeling energized
- Discomfort or soreness in muscles