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Casper Reflexology & Spa, based in Evansville, WY, offers several wholistic healing services, including Reiki, Feather Tapping, Chakra clearings, and reflexology, that can address a variety of health concerns. Anytime you take time out of the day for yourself, the relaxation is beneficial, so you'll be off to a great start regardless of the therapy you choose. The relief and relaxed feeling may only last a little while after the first session, but the amount of time that you feel relief should increase with each session until you achieve long-term or permanent results.

The goal/intent of all wholistic therapies is to balance the body & allow it to heal itself, thereby defeating dis-ease whether the cause is physical, mental, emotional, or spiritual.

Our base prices for our sessions are as follows: 

Sixty Minutes    - $97.50
Ninety Minutes - $146.25

Discounts available for purchase of multiple sessions.

First Responder & Military $50 for 60-minute sessions

“Relieve stress and anxiety. Relax.  Being part of this wonderful business of selflessness and giving means you need to take time for yourself! You deserve a break”

Benefits  

Reduce pain, Tension & Inflammation,
Improve circulation,
Assist in healing of injuries & surgery,
Provides homeostasis or balance in the body

Wholistic Services

REIKI

REIKI

Available in 60, 90, and 120-minute sessions
Level 1 REIKI Class February 4, 2022 1pm-6pm,
One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body's natural healing abilities (immune system), aids in better sleep and improves and maintains health. Reiki also balances the mind and emotions. Provides homeostasis or balance in the body.”

REIKI is considered an alternative or complimentary healing modality.

REIKI raises the consciousness and increases awareness

REIKI balances the body so that it is in a receptive state for healing and then the corrective healing begins

I may perform a traditional Reiki session, but more than likely, this will be a unique session depending on your needs at the time of the session. This may be a guided meditation, a physical, emotional, mental, or spiritual session. I look forward to assisting you on this journey. Weather permitting, you may select this service in the Meditation Garden.

Feather Tapping

Feather Tapping

An enhanced service 90 minutes

I conduct this ancient healing ceremony in a quiet comfortable atmosphere to allow the spiritual journey of life to return to your world.  It is best for you to wear comfortable, natural fiber clothing. You will lie on a table of buffalo hide.  I prepare your body by placing several stones or crystals on different Chakra points.  Starting with a guided meditation, we proceed to the tapping.  The tapping consists of several passes over the Chakra points of the body and may include rattles, drums, chimes, or tuning forks.

Your body receives an entire energy cleanse - which aligns your chakras, pressure points and spiritual light so you may be able to overcome pain, depression and or stress.

Chakra Clearings / Balancing – Meditations / Past Lives

Chakra Clearings / Balancing – Meditations / Past Lives

Enhanced service 90 minutes 

Generally, a 90-minute or longer session.  60-minute sessions are available with the understanding that the session might be rushed or not cover all 7 chakra areas.

Chakras, by definition, are energy centers within the body that help to regulate all its processes, from organ function to the immune system and emotions. The 7 major body Chakras are positioned from the base of your spine to the crown of you head. Every thought or action you take affects the balance or unbalance (health or dis-ease) of your body, mind, spirit, & emotion.

Each Chakra governs specific functions that help make you Human. Each CHAKRA has at least one: color, tone, sound, frequency, stone, essential oil, vibration, organ in the body, energy focus, thoughts & affirmations, REIKI hand position, astrology sign, planet, element, and a unique symbol.  A simple session generally consists of tuning forks, crystals, tensor rings, sacred geometry, and pyramids.  A more detailed session may include essential oils, meditations, and affirmations.  Weather permitting the best place for this service is in the meditation garden under the pyramid.

This session may be a guided meditation and may help you contact your guides, angels, past lives; identify and or resolve physical, emotional, mental, or spiritual issues.  Each session is unique, and each person has his/her own experience.

This session is designed to assist you to find yourself; discover your past lives that may be interfering or impacting your current life situation. I look forward to assisting you on this journey.

Things to understand:

This is your experience, I do not "read" your past life or issues

The experience, while different for each person and each journey, is somewhat like watching a movie of that lifetime.

Aroma Therapy

Aroma Therapy

Available in 60, and 90-minute sessions

Depending on the client and situation, it usually takes 45-50 minutes to apply the oils. (Small bodies take less time, larger bodies take more time.) My session time allows time for you to relax after the oils are applied and to allow you to wake up. Most clients find they fall asleep or enter a dreamlike state while receiving an aroma therapy session.

The AromaTouch™ Technique is a simple yet powerful way to provide every individual with an essential oil experience.  It was created by doTERRA Essential oils - Dr. David Hill, D.C, chief medical officer.

I am also trained in the YL RAINDROP technique, but I use only doTERRA oils. Raindrop™ Technique incorporates calming, energizing, and soothing essential oils with muscle manipulation techniques. RAINDROP™ is a 90-minute enhanced session.

DoTerra essential oils / how to use

Casper Reflexology & Spa offers retail pricing on doTERRA Essential Oils. I recommend that you make an appointment to stop in to shop.  Use the 30 minute complimentary session to ensure availability of oils and time.

What are essential oils?

Scientifically speaking, essential oils are volatile aromatic compounds. In less scientific terms, they are the essence of plants, taken from roots, bark, flowers, seeds, and other plant parts.

What makes my oils different from other oils?

Every batch of doTERRA Essential Oil is thoroughly cross tested in independent laboratories with a series of tests. These oils are pure therapeutic grade, are 100% pure and natural, no synthetics or contaminates, including pesticides.

CAUTION: INFORMATION PROVIDED HERE APPLIES ONLY TO OILS I SELL. The FDA does not regulate or control essential oils. YOU GET WHAT YOU PAY FOR. Do not expect the same results with drugstore or even health food store varieties of essential oils. READ AND follow the directions that come with the essential oil you purchase. For example, there are many varieties of lavender. Many may be used for skin irritation and minor burns while others will actually cause skin irritation and mild burns. Since all varieties come from the same biological classification of "lavender" they may be sold as pure lavender.

  • Promote healthy-looking skin.
  • Cleanse the air and eliminate odors.
  • Help maintain a healthy respiratory system and feelings of clear breathing.*
  • Support good oral hygiene.*
  • Promote healthy digestion.*
  • Create an uplifting atmosphere.
  • And more!

How to use

Aromatically

  1. Diffuse a few drops of essential oil using a diffuser.
  2. Place a drop of oil in your hands, rub your palms together, and inhale deeply.
  3. Apply essential oils to the wrists and wear as a personal fragrance.
  4. Add a drop of oil to your moisturizer or face cleanser to promote healthy-looking skin (try essential oils like Lavender oil or Frankincense oil for this).
  5. Put a few drops in a glass of water for internal benefits (Lemon oil and Grapefruit oil work well for this).

Topically

Apply to head, feet, ears, chest, over the heart, back of the neck and / or troubled areas.

The pores in the feet are the largest and most open.  Skin on the bottom of the feet is tougher and less sensitive.

When applied to the feet oils enter the bloodstream to affect the entire body in 30 seconds.

Internally:

To use, put 1-2 drops in water and drink, mix with honey or milk, or put a few drops in an empty veggie capsule (found at health food stores or pharmacies) and take like a pill. Follow the individual manufacturer's instructions for the oil you purchase.

Safety rules:

1 Do not apply (or get) essential oils inside your ear canals, eyes, or nose. These are the most sensitive areas of the body, and essential oils contain very condensed healing components. Use fractionated coconut oil to dilute and seek medical attention if an accident occurs.

Any oil in your kitchen will do - olive oil, canola oil, baby oil, etc., to dilute

2 REMEMBER: Oil and Water do not mix. You cannot wash off an oil.    If your skin feels sensitive to an essential oil when used topically, dilute with oil, NOT water.  If there is any irritation, use oil (FCO or any oil in your kitchen - olive, canola etc., baby oil, ) to dilute.

3 BE ESPECIALLY CAUTIOUS WITH CHILDREN. Refer to the specific dilution rules for children. THE BOTTOM OF THE FEET HAVE THE TOUGHEST SKIN ALLOWING FOR FEWER SKIN IRRITATIONS, AND THE LARGEST PORES ALLOWING FOR THE FASTEST ABSORPTION.

If you aren't getting the results you were hoping for:

  • Increase the frequency of use (try applying every 10-20 minutes!) Fewer drops more frequently are better than too many at onetime
  • Give me a call if you have any questions. 307-724-0448

 

Physical Modalities

Laura

Reflexology

Reflexology Association of America (RAA) defines reflexology as a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-point, applied to specific reflex areas predominantly on the feet and hands.  These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.

International Institute of Reflexology (IIR) has a similar definition:  Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body.  Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.

Reflexology is a serious advance in the health field and should not be confused with massage.

The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complimentary practice within the wholistic health field (RAA)”

 

Reflex-OIL-ogy     60 minute session

Laurie Azzarella, certified & licensed Reflexologist and massage therapist, is also a strong advocate of essential oils.  Laurie has developed and teaches Reflex-oil-ogy, combining the Ingham Reflexology techniques with the application of essential oils for health issues.

She describes Reflex-oil-ogy as:  “Reflex-OIL-ogy™ is a technique that improves the flow of energy through our bodies.  Each organ and gland has its own frequency, vibration, or energy flow.  Reflex-OIL-ogy™ can assess deficient energy flow, or congestion, within the body.  Applying specific therapeutic grade essential oils to specific reflex areas and using a specific thumb and finger technique, you can effectively decongest, improve and balance the energy flow through the body and its parts.”

Plantar Fasciitis

Plantar Fasciitis is becoming a common complaint relating to foot pain. Pain is usually felt in the heel and bottom of the foot. The condition may come on slowly or be caused by injury during physical activity, such as sports, dance or even walking. Typically, the feet hurt when first getting out of bed or after sitting in a chair for some time. The inside of the heel and/or the arch of the foot may also hurt.

Reflexology uses a type of deep pressure to the underlining tissues reducing the inflammation and allowing the body to promote repair to those underlying tissues more quickly.

When regular Reflexology, MFR and HOME SELF CARE are done, you could see reduction in pain from 2 weeks to 4 months. So much depends on the nature and severity of the situation and most importantly - HOW YOU TAKE CARE OF YOURSELF.

Special pricing is available for long-term consistent sessions.

Anxiety
Depression
ADHD
Insomnia
Stress
Hormone Imbalance

UTI’s
Constipation
Wound Healing
Menopause Symptoms
PMS Symptoms
Pregnancy Symptoms / Morning Sickness

Back pain
Hip pain
Knee Pain
Neck Pain
Neuropathy
Sciatica
Shoulder Pain
Tennis Elbow
Foot Swelling
Ankle Swelling

Injury Recovery
Stroke Recovery
Surgery Recovery
Complementary to Chemotherapy
Complementary to Radiation

spider_cat mfr

MFR – myofascial release

Available in 60, 90, and 120-minute sessions

What is MYOFASCIAL RELEASE (MFR)?

Myofascial RELEASE relieves soft tissue restrictions that cause pain, stress, tension.

It is a type of safe, low-load stretch that releases tightness and pain throughout the body caused by Myofascial pain syndrome, which describes chronic muscle pain that is worse in certain areas known as trigger points. Myofascial Release treats the entire Myofascial mind/body complex eliminating the pressure of the restricted Myofascial system that causes the symptoms.

Myofascial Release is a hands-on application meant to stretch, loosen & soften the fascia tissue. Each stroke applies gentle pressure for a minimum of 5 minutes. It assists in relieving skeletal muscle immobility and pain, improving blood & lymphatic circulation.

MFR OBJECTIVE: To create a Pain Free & Active life by relieving pain.

Benefits

  • Reduce pain, Tension & Inflammation
  • Improve circulation
  • Assist in healing of injuries & surgery
  • Provides homeostasis or balance in the body

The goal / intent of all wholistic therapies is to balance the body & allow it to heal itself thereby defeating dis-ease whether the cause be physical, mental, emotional or spiritual.

quote caring for self

ION foot detox

What is ION Detox? How does it work?

Electrical currents de-compound water into massive amounts of +/- energy ions. Humans have energy ions in our body and the machine is designed to react to the ions through the use of water by soaking your feet.

using a CELLSPA Foot Bath I seat you comfortably in my specially made shower where you soak for 20-25 minutes. A 30-minute session includes time to clean your feet after a soak. using this session after any other session may help remove some of the toxins released during reflexology, Reiki, Aroma Touch, etc.

bathroom ion

Our feet have over 4,000 pores. These pores play an essential role in cleansing and detoxing our bodies.

It is important to know that during each session, which is about 30 minutes long, the water is going to change colors and possibly produce foam or cottage cheese-looking debris. According to the manufacturer, this is due to debris and by-products in our body that the body wants to expel. A unit called an array is placed in the water, another band is placed on the wrist to help conduct the energy process.

INFORMATION FROM THE CELL SPA
FOOT BATH USER GUIDE

CAUTIONS:

This service is not available for those with the following conditions or issues. Please be honest with me about your health.

  • No battery or electric-powered devices = pacemaker, pumps, etc
  • No organ transplants of any kind
  • Pregnant women
  • No heart dis-ease or heart-related health issues
  • No severe health-related issues - Seizures
  • Damaged skin or open wounds near the treatment areas (feet)
  • Minors - under 18.

FREQUENCY of USE:
No more than 2x a day
No more than 3 consecutive days

30 minutes per session 30 minutes per session
Once every other day Once every 3 days
15 sessions total 15 sessions total
Stop for one month then repeat Stop for one month then repeat
cellap foot bath

What the researchers are saying:

Researchers have advised consuming more alkaline foods - vegetables and higher PH fruits. Higher pH is beneficial to your health.

Lower pH - may cause you to feel week and susceptible to dis-ease.

An influx of negative electric ions contain an abundant amount of electrons needed to improve the body's immunity and resistance to dis-ease.

More information on IONS and how they affect our bodies:

Positive ions may be generated by hot winds, radio and television transmitters, ventilators or direct current power lines. For a number of years some people, to neutralize the allegedly deleterious effects of such ions, have installed negative ion generators in their homes or offices. (Casper winds generate these positive ions )

The most important benefit of negative ions is that they clear the air of airborne allergens such as pollen, mold spores, bacteria and viruses. Besides they also clear the air of dust, pet dander and cigarette smoke.

How to adjust I reduce positive IONS

Burn beeswax candles. They clean the air, produce negative ions, and assist with allergy and asthma reduction. Expose yourself to places with very high concentrations of negative ions such as:

  1. Dense forests (especially pine forests)
  2. Mountains.
  3. Parks.
  4. Waterfalls.
  5. Springs.
  6. Go outside after heavy rain and storms.
  7. Beaches.